Bulletproof Vibe Plate
Whole Body Vibration training is an entire workout in just minutes.
G-forces penetrate every muscle fiber in your body to vibrate it at 30 times per second.
This means you can get a complete workout routine in just a few simple movements, while simultaneously activating your hormonal, cardiovascular, lymphatic and nervous systems.
The Benefits
Improved strength and endurance
Improved balance and stability
Increased energy and reduced recovery
Stronger immune system
Increased bone mass
Elevated mood
The Science
The Session
Our Whole Body Vibration plate is available to use as a pre or post workout compliment to your ARX or Oxygen Trainer sessions or can be booked individually for 15 minute sessions.
Online Booking
Sessions can easily be booked through our online booking software powered by MINDBODY.