adaptive resistance training
Adaptive Resistance Technology enables you to achieve results that exceed conventional fitness training in less than 20 minutes a week.
Optimal health is essential but so is your time. We don't believe in having to sacrifice one for the other.
Our goal is to get you spending less of your precious time at the gym or doctor's office and more time kicking ass out in the world.
Our beautiful studio and knowledgeable staff provide easy access to the latest health technologies. Blending holistic values with science based research to bring you a truly unique wellness experience.
Whether you’re an experienced athlete, a senior combating the effects of aging or someone who just wants to maintain good health, we can provide you with the support you're looking for.
High Altitude Oxygen Trainer
Exercise with Oxygen Therapy is a powerful tool for reducing inflammation, detoxifying the body, improving cardiovascular performance and enhancing the body’s ability to recover from exercise, injury and illness, all in a 15 minute session.
“Biohacking is the art and science of changing the environment around you and inside you, so you have more control over your own biology”
- Dave Asprey